top of page
Mindful.jpg

Mind Reboot

Through solution focused therapy and neuro linguistically programming (NLP) we offer a ‘Mind Reboot’ program. 

This designed for people who are stuck in a rut, or struggling

with extreme stress or anxiety that is stopping them from

moving forward. We will take you through a powerful system

that is designed to clear all of your traumas, anxiety patterns, emotional triggers and limiting beliefs. it is subtractive therapy,

as it permanently removes all the unhelpful patterns and beliefs

that were formed in your early life.

One of the biggest advantages  of this approach is that you don’t need

to disclose any details about what happened to you.

The process can be done content free,  and it will be just as effective.

In fact talking about a traumatic incident in detail is counter productive,

as it will often trigger the fight or flight response.

By the end of the program you will discover who you really are

without all of your emotional baggage –

the very best version of yourself!​​

No matter how difficult your past has been, or how lost you

might feel, this program can work for you. But you have to be

at threshold - ready to fully engage, and do what it takes to

re-take control of your life. We will act as your personal trainers

for your mental health. We will guide you through a tailored

process with our knowledge and experience, but you are the

one who will be healing yourself.

​

Once the Mind Reboot is complete we can then look at any

other issues you may need help with such as phobias, weight

or pain management.   At this point your mind is clearer

so we are almost there as you will understand why you

are doing what you’re doing.  

​

 If you are committed, and follow the steps of the process 

you will get the results you want. 

The question is - are you ready to change?

Book your free discovery phone call today.

© 2025 by Evolve with Barbara.

Proudly created by 30fivedesign

bottom of page