WELCOME TO
EVOLVE
WITH BARBARA
Psychotherapist / Hypnotherapist
NLP Practitioner and
Mind Reboot Facilitator Life Coach.
DSFH. HPD.MNCH (reg) CNHC.
Healing your mind using Solution Focused
Hypnotherapy and NLP
Mind Reboot
Through solution focused therapy and neuro linguistically programming (NLP) we offer a ‘Mind Reboot’ program.
This designed for people who are stuck in a rut, or struggling
with extreme stress or anxiety that is stopping them from
moving forward. We will take you through a powerful system
that is designed to clear all of your traumas, anxiety patterns, emotional triggers and limiting beliefs. it is subtractive therapy,
as it permanently removes all the unhelpful patterns and beliefs
that were formed in your early life.
One of the biggest advantages of this approach is that you don’t need
to disclose any details about what happened to you.
The process can be done content free, and it will be just as effective.
In fact talking about a traumatic incident in detail is counter productive,
as it will often trigger the fight or flight response.
By the end of the program you will discover who you really are
without all of your emotional baggage –
the very best version of yourself!
​​
No matter how difficult your past has been, or how lost you
might feel, this program can work for you. But you have to be
at threshold - ready to fully engage, and do what it takes to
re-take control of your life. We will act as your personal trainers
for your mental health. We will guide you through a tailored
process with our knowledge and experience, but you are the
one who will be healing yourself.
​
Once the Mind Reboot is complete we can then look at any
other issues you may need help with such as phobias, weight
or pain management. At this point your mind is clearer
so we are almost there as you will understand why you
are doing what you’re doing.
​
If you are committed, and follow the steps of the process
you will get the results you want.
The question is - are you ready to change?
NLP -
Neuro Linguistic
Programming:
NLP is a powerful modality that was first created in the 1970s
to get better results in communication, personal development,
and psychotherapy.
​
Neuro – refers to our neurological system.
How we interpret and interact with ourselves and the world
using our conscious and unconscious mind.
​
Linguistic – represents the language patterns that we use
to communicate - both verbal and non-verbal.
​
Programming – focuses on the internal programs that we
as human beings are constantly running to function in the world.
Through NLP we can update or change these habitual programs
so that we can achieve more desirable outcomes in our daily lives.
By studying the human mind, and understanding the thinking and
behaviour of successful people, we can create models and
techniques that can help everyone to overcome their
fears/limitations and maximise their potential.
Conditions that we can help
you to overcome:
• Anxiety/Panic attacks
• Depression
• Trauma/PTSD.
• Stress/Overwhelm.
• Bad Habits/Addictions.
• Fears/Phobias.
• Motivation/Procrastination.
• Sleep Deprivation.
• Pain Management.
• Weight Management
Hypnotherapy:
Hypnosis is simply a state of focused attention (a learning state).
We are in these deeper levels of consciousness many times a day.
For example, when we are driving, watching television, or exercising...
This is when the two parts of your mind (the conscious and unconscious)
are focusing on the same thing, and when a person is in this state
they are more receptive to suggestions.
​
In a therapeutic setting, the practitioner will use hypnosis to help
the client to overcome a range of conditions by speaking directly to
the unconscious mind, and introducing these positive suggestions.
This is a highly effective process and will quickly help to change
unhelpful thinking and behaviour patterns.
​
The myths about hypnosis:
Despite what you may have seen or read about hypnosis,
it isn’t a way of controlling someone’s mind,
and no one can be made to do anything they don’t want to do.
Your mind is a survival mechanism, and it will reject any
suggestion or command that isn’t right for you.
​
What does Hypnosis feel like?
The experience is very relaxing and is similar to daydreaming.
The client will still have awareness throughout the process,
and will leave the session feeling refreshed and positive.
The Benefits of
solution focused therapies.
How can we help?
Perhaps you are looking to change an old habit into something
that serves you better, resolve some issues from the past
that are pulling you back, or give some of your natural abilities
a bit of a boost, hypnotherapy could well be the answer
you are looking for.
Why not make Today THE day that you take the first step
to becoming the best version of you.
​
FREE INITIAL DISCOVERY PHONE CALL
​
If you're unsure whether hypnotherapy is right for you,
why not take advantage of our free consultation
where we will walk you through what to expect.
​
All appointments are on a One to One basis.
Our mission as Solution Focused Hypnotherapists is to work
with you to get you feeling great and back in control.
We do not delve into your painful past issues instead it encourages
you to move forward in life whatever that means to you,
and if you're not sure where you want to be
we can work that out too.
​
The sessions are non judgmental and relaxed
and contain lots of information to help you on your journey.
NATIONAL AND INTERNATIONAL
SESSIONS AVAILABLE VIA:
Depression,
Anxiety,
& Stress
Depression, stress, and anxiety are some of
the most common and damaging struggles
many people face in busy modern life.
Anxiety is often the cause of a lot of other illnesses
such as migraines, IBS, OCD, fertility issues to name a few.
Through the natural and calming experience
of hypnotherapy you can feel better mentally and physically.
There are two different types of pain - acute and chronic pain.
Acute pain (also referred to as short-term pain) is usually
a result of an accident or temporary illness. Chronic,
or long-term pain is often more complicated.
The pain may be a result of a medical condition,
or there may not be any obvious cause.
This doesn't mean the pain isn't real, it just makes
treatment that much more complex.
We can help you overcome your pain
using your subconscious mind
Pain
Management
Prices
Lasting change can take time, although research shows
that Hypnotherapy has the speediest result compared to
many other therapies.
We recommend you book a block of 5 sessions.
All sessions are around an hour long
Initial Consultation • £80
Standard Session • £80
Block of 5 • £350
Meet your Therapist
Barbara Thandi
Clinical Solution Focused Hypnotherapist Hi, I’m Barbara, When human beings experience trauma or severe life stressors, it’s not uncommon for their lives to unravel, as did mine. I was having highs and lows but was too busy to get help. Truth of the matter was, I believed I would be seen as weak! Growing up as a woman in a strict Indian household, showing any signs of vulnerability was seen as a weakness, and was frowned upon; this was ingrained in me through my culture since I was a young child. So, the darker the day, the brighter the lipstick! What did I do with the emotional burdens I could no longer carry? Of course, I buried them like most of us do, until one day my life was turned upside down and all the buried stuff resurfaced with a vengeance... So much so that I no longer saw the sun even on the brightest of days. I isolated myself from family and friends and turned to alcohol and partying. I eventually realised I was losing everything that was precious to me, so I tried various types of therapy and counselling, nothing made a difference. Everything I tried seemed to be raking up old wounds rather than healing them. This was until I discovered solution focused hypnotherapy. I felt this was different to anything I'd tried before because it focuses on looking towards the future to help you overcome your past - and there was no need to bring up old wounds. And so, my journey began. My great passion is bringing healing to people who have been through traumatic or stressful experiences. I know that no single approach is the right one for every individual, so I have trained in many Modalities. I gained my Diploma from the prestigious CPHT, qualifying as a solution focused hypnotherapist and psychotherapist in 2019. My desire to help my clients just grew, and the hunger to learn more, led me to train with Matthew Bartlett to become an NLP practitioner, and James Banfield’s Mind reboot facilitator. With all of these modalities, continued learning on a weekly basis and supervision, I can keep up with the latest techniques, which aids my clients to achieve their desired outcomes very quickly. I am a member of the AfSFH. NCH and Welldoing registers. I am fully DBS checked. I work with clients online or from my cosy therapy room in Teynham Kent. Call on 07956564497 or email evolvesolutions2@yahoo.com To book your FREE initial consultation
Registered Company Name • Evolve with Barbabra
Phone Number • 07956564497
Registered Office Address
London Road. Teynham. Sittingbourne Kent ME9 9QB
